1.
"Sleep
is
the
best
meditation.
"
-
Dalai
Lama
【睡眠是最好的冥想。
】
2.
"Each
night,
when
I
go
to
sleep,
I
die.
And
the
next
morning,
when
I
wake
up,
I
am
reborn.
"
-
Mahatma
Gandhi
【每晚,当我入睡时,我就死了。
第二天早上,当我醒来时,我又重生了。
】
3.
"Sleep
is
the
golden
chain
that
ties
health
and
our
bodies
together.
"
-
Thomas
Dekker
【睡眠是把健康和身体紧紧捆在一起的金链子。
】
4.
"Sleep
is
the
best
cure
for
a
tired
mind
and
a
weary
body.
"
-
Unknown
【睡眠是疲惫的头脑和身体最好的治愈方法。
】
5.
"A
good
laugh
and
a
long
sleep
are
the
two
best
cures
for
anything.
"
-
Irish
Proverb
【好笑和充足的睡眠是对任何事情最好的治疗方法。
】
6.
"Sleep
is
when
all
the
unsorted
stuff
comes
flying
out
as
from
a
dustbin
upset
in
a
high
wind.
"
-
William
Golding
【睡眠是时间,当所有未分类的东西像从被强风吹开的垃圾箱里飞出来一样。
】
7.
"Sleep
is
the
best
time
for
your
body
to
repair
and
regenerate.
"
-
Unknown
【睡眠是身体修复和再生的最佳时间。
】
8.
"A
good
night's
sleep
is
like
a
reset
button
for
the
brain.
"
-
Unknown
【一个好的夜晚睡眠就像大脑的重置按钮。
】
9.
"The
best
bridge
between
despair
and
hope
is
a
good
night's
sleep.
"
-
E.
Joseph
Cossman
【绝望和希望之间的最佳桥梁是一个好的夜晚睡眠。
】
10.
"Sleeping
is
my
drug,
my
bed
is
my
dealer,
and
my
alarm
clock
is
the
police.
"
-
Unknown
【睡觉是我的毒品,我的床是我的贩子,我的闹钟是警察。
】
11.
"To
sleep
is
to
give
in
to
our
own
vulnerability,
a
state
of
letting
go
and
trusting
our
bodies
to
do
their
work.
"
-
Unknown
【睡觉就是屈服于我们自己的脆弱状态,让自己放松,相信我们的身体会完成它们的工作。
】
12.
"Sleep
is
the
biggest
thief
of
time.
"
-
Francis
Bacon
【睡眠是时间的最大盗贼。
】
13.
"Sleep
is
that
golden
chain
that
ties
health
and
our
bodies
together.
"
-
Thomas
Dekker
【睡眠是把健康和身体紧紧捆在一起的金链子。
】
14.
"Sleep
is
the
best
way
to
eliminate
stress
and
restore
balance
in
your
life.
"
-
Unknown
【睡眠是消除压力和恢复生活平衡的最佳方法。
】
15.
"The
best
way
to
wake
up
is
with
a
smile,
and
a
well-rested
body.
"
-
Unknown
【醒来的最好方式是带着微笑和一具充分休息的身体。
】
16.
"The
best
time
to
go
to
bed
is
when
you're
tired,
the
best
time
to
wake
up
is
when
you're
rested.
"
-
Unknown
【最好的上床时间是当你累了,最好的醒来时间是当你休息好了。
】
17.
"Sleep
is
that
one
thing
that
never
gets
old.
It's
always
in
style,
and
always
in
season.
"
-
Unknown
【睡眠是唯一一个永远不会老掉牙的东西。
它总是有风格,总是在季节中存在。
】
18.
"Sleep
is
the
fountain
of
youth.
You
can't
look
or
feel
your
best
without
proper
rest.
"
-
Unknown
【睡眠是青春的泉源。
如果没有充分的休息,你就无法最好地工作和感受。
】
19.
"Sleep
is
a
luxury
that
every
hard-working
person
deserves
to
indulge
in
each
night.
"
-
Unknown
【睡眠是每个辛勤工作的人每晚都应该豪华享受的。
】
20.
"Sleep
is
the
key
to
everything.
Without
it,
we
will
never
truly
be
able
to
reach
our
full
potential.
"
-
Unknown
【睡眠是一切的关键。
如果没有它,我们将永远无法真正达到自己的全部潜力。
】