1.
Life
is
full
of
ups
and
downs,
but
it's
those
low
points
that
truly
test
our
strength
and
resilience.
【Ups
and
downs】
2.
It's
okay
to
feel
saddened
by
the
things
that
have
happened
in
your
life.
Just
remember
that
tomorrow
is
a
new
day,
and
a
chance
to
start
fresh.
【Saddened】
3.
Sometimes,
the
hardest
thing
to
do
is
to
let
go
of
someone
you
love.
But
if
it's
meant
to
be,
they'll
find
their
way
back
to
you.
【Let
go】
4.
Pain
is
a
part
of
life,
but
it's
up
to
us
to
decide
how
we
want
to
channel
that
pain
into
something
positive.
【Pain】
5.
Forgive
not
because
they
deserve
forgiveness,
but
because
you
deserve
peace.
【Forgiveness】
6.
In
the
end,
it's
not
the
years
in
your
life
that
count,
but
the
life
in
your
years.
【Life】
7.
The
past
is
like
an
anchor
holding
us
back.
But
in
order
to
move
forward,
we
must
learn
to
let
go
of
that
anchor
and
swim
towards
new
opportunities.
【Let
go】
8.
Some
days,
it's
okay
to
just
sit
with
your
pain
and
let
it
wash
over
you.
It's
a
reminder
of
just
how
strong
you
are.
【Pain】
9.
Life
is
tough,
but
so
are
you.
Don't
let
the
hard
times
break
you,
let
them
make
you.
【Tough
times】
10.
There's
nothing
wrong
with
feeling
sad.
It's
a
natural
part
of
the
human
experience.
Just
know
that
brighter
days
are
ahead.
【Feeling
sad】
11.
Love
is
not
about
possession,
it's
about
appreciation.
Appreciating
someone
for
who
they
are,
flaws
and
all.
【Love】
12.
If
you
want
to
fly,
you
have
to
give
up
the
things
that
weigh
you
down.
【Let
go】
13.
Sometimes,
the
people
we
think
we
can't
live
without
are
the
ones
we
have
to
let
go
of
in
order
to
truly
live.
【Let
go】
14.
Life
is
too
short
to
hold
onto
grudges
and
anger.
Learn
to
let
go
and
forgive,
for
your
own
sake.
【Forgiveness】
15.
The
most
painful
goodbyes
are
the
ones
that
are
never
said
or
explained.
【Goodbyes】
16.
It's
easy
to
get
caught
up
in
the
negativity
of
life,
but
don't
forget
to
focus
on
the
positives
too.
【Negativity】
17.
Just
because
someone
has
hurt
you
in
the
past,
doesn't
mean
they
will
continue
to
do
so.
People
have
the
capacity
to
change.
【Forgiveness】
18.
A
broken
heart
may
be
painful,
but
it's
also
an
opportunity
to
build
a
stronger
and
more
resilient
one.
【Broken
heart】
19.
Don't
wait
for
someone
to
tell
you
that
you're
worthy
of
love
and
happiness.
That
power
lies
within
you.
【Love】
20.
When
you
feel
like
giving
up,
remember
why
you
started
in
the
first
place.
【Never
give
up】